Synergy Healthcare

Healthy Eating, Healthier You!

Healthy eating in the new year

If one of your resolutions for this year was to eat better, you’re not alone. You’re also not alone in feeling overwhelmed with all the information out there and not knowing where to start, so you just don’t. Making changes to the things we normally consume is challenging in itself. Healthy eating doesn’t have to … Read more

Fibroscan: Your Liver May Depend on It

Fibroscan: Your Liver May Depend on it

Liver disease is often silent, progressively damaging your liver over many years without a person knowing. The fibroscan procedure changes that by bringing your liver health into the light in an easy, fast, and painless way. At Synergy Healthcare, a FREE fibroscan is a part of our Metabolic Health Initiative. Here’s why your liver may … Read more

Liver & Heart Disease—What’s the Link?

Liver disease and heart disease- What's the link_

It’s not uncommon for health conditions to overlap; read our latest blog on liver and heart disease to see what the link between the 2 is! According to the American Heart Association, about 25% of adults worldwide experience an accumulation of fat buildup in their liver. This buildup is referred to as non-alcoholic fatty liver … Read more

Healthy Metabolism: Beyond Diet and Exercise

Healthy Metabolism

Metabolism is a term that describes all the chemical reactions in your body. These chemical reactions keep your body alive and functioning and are considered the holy grail of weight loss. But your metabolism is responsible for more than just burning fat. It helps with breathing, blood circulation, body temperature control, digesting food, and other … Read more

Managing Diabetes is Getting Easier. Here’s Why.

Managing diabetes is getting easier. Here's why

A diabetes treatment plan simultaneously manages diet, blood sugar monitoring, exercise, and medications. When you add in taking care of family, work, and spending time with loved ones, it can be overwhelming. Recent advances in care options are making managing diabetes more manageable. Ultimately, by reducing the burden on patients, you also break down more … Read more

Restoring Your Synergy

Restoring Your Synergy

Every living organism shares a similar process where our body takes what we consume and turns it into energy. Our metabolic system enables this complex process, and when certain conditions affect its function, it can throw off the body’s delicate collaboration. You can start restoring your synergy by learning more about the metabolic system and … Read more

The Link Between Men’s Health and Diabetes

Men's Health and Diabetes

Not many people like going to the doctor. Many of us are guilty of pushing off our doctor’s visits, affecting our health. The American Diabetes Association mentions that men tend to ignore their health issues, leading to a higher risk of diabetes. Diabetes affects around 14 million men in the United States, and about 90%-95% … Read more

NASH: How It’s All Connected

Nonalcoholic steatohepatitis (NASH)

Our bodies are a framework of interconnected systems working together. Often when an ailment attacks one part of our body, we have a higher risk of developing issues in other parts. Nonalcoholic steatohepatitis (NASH) is a liver disease common in individuals with hypertension and diabetes. How it’s all connected is the driving force behind a … Read more

The Ultimate Fatty Liver Diet

the ultimate fatty liver diet

Dietary changes are the first line of defense for NAFLD; read our blog for the ultimate fatty liver guide on food dos and don’ts! A Healthy Life for a Healthy Liver  One of the most common causes of liver disease in the United States is non-alcoholic fatty liver disease (NAFLD), a condition caused by excess … Read more

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