Synergy Healthcare

Smart Ways to Exercise Safely with High Blood Pressure

Ways to exercise safely with high blood pressure

Your heart is a muscle and needs to be exercised like any other in your body. If you have high blood pressure, exercising can help you manage it better. Keeping active also helps you manage your weight and other factors that can contribute to developing hypertension. If your doctor says you are ready for exercise, … Read more

NASH: How It’s All Connected

Your liver health can affect your other organs

Our bodies are a framework of interconnected systems working together. Often when an ailment attacks one part of our body, we have a higher risk of developing issues in other parts. Nonalcoholic steatohepatitis (NASH) is a liver disease common in individuals with hypertension and diabetes. How it’s all connected is the driving force behind a … Read more

The Link Between Men’s Health and Diabetes

Men's Health and Diabetes

Not many people like going to the doctor. Many of us are guilty of pushing off our doctor’s visits, affecting our health. The American Diabetes Association mentions that men tend to ignore their health issues, leading to a higher risk of diabetes. Diabetes affects around 14 million men in the United States, and about 90%-95% … Read more

From Fatty Liver to NASH

From Fatty Liver to NASH

Nonalcoholic fatty liver disease (NAFLD) is a condition where fat builds up in the liver of individuals who drink little to no alcohol. Some individuals with fatty liver will continue with no adverse effects on their health. In others, excess fat accumulation triggers chronic inflammation. This can lead to a more serious form of NAFLD … Read more

Uncontrolled Hypertension is Dangerous. Here’s 5 Reasons Why.

Uncontrolled hypertension is dangerous. Here's 5 reasons why.

Blood pressure is the amount of force the circulating blood exerts against the walls of the body’s arteries. We measure the pressure as the heart contracts and when it rests in between beats. Hypertension is when your blood pressure is too high. In the absence of treatment, uncontrolled hypertension is dangerous because it can quietly … Read more

Restoring Your Synergy

Restoring Your Synergy

Every living organism shares a similar process where our body takes what we consume and turns it into energy. Our metabolic system enables this complex process, and when certain conditions affect its function, it can throw off the body’s delicate collaboration. You can start restoring your synergy by learning more about the metabolic system and … Read more

Managing Diabetes is Getting Easier. Here’s Why.

Managing diabetes is getting easier. Here's why

A diabetes treatment plan simultaneously manages diet, blood sugar monitoring, exercise, and medications. When you add in taking care of family, work, and spending time with loved ones, it can be overwhelming. Recent advances in care options are making managing diabetes more manageable. Ultimately, by reducing the burden on patients, you also break down more … Read more

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